Healing Pelvic Pain
A self-paced course for women struggling with painful sex, pelvic floor dysfunction, vaginismus, vulvodynia, endometriosis, bladder pain, and irritable bowel syndrome
Your energy and your time are precious and finite resources. You, not your pain should decide how you spend them
Empowerment through greater understanding of pain mechanics, your body, and your specific condition(s)
Time, money and emotional energy saved from searching for providers, putting yourself through fruitless tests and procedures, and looking for answers and solutions that don't fully address your pain
Therapeutic tools proven to help heal pain regardless of it's origins
A leg-up in navigating provider relationships to get the care you need and operating effectively in a medical system that struggles to meet the needs of people with chronic pain conditions
The course is divided into 6 modules. Each module consists of videos and hands-on exercises to put your learning directly into practice.
Welcome to the Healing Pelvic Pain course!
Definitions and Key Concepts in Pelvic Pain
Module1 Hands-On Exercises: Using the Pain Scale & Your Pain Story
Hands-On Exercise: [Re]Learning the Pain Scale
Hands-on Exercise: Your Pain Story
Pelvic Anatomy: Vulvas, Vaginas, the Pelvic Floor and More
Module 2 Hands-On Exercise: Anatomy Exploration and Reflection
Hands-On Exercise: Anatomy Exploration and Reflection
Pelvic Pain Types: Skin and Nerve
Pelvic Pain Types: Muscle, Bladder, Bowel, Endo
Hands-On Exercise: QISS TAPE
Vulvar Care Guidelines: Context
Vulvar Care Guidelines: Dos and Don'ts
Vulvar Care Guidelines Checklist
Pelvic Pain Providers: OBGYN
Pelvic Pain Providers: OBGYN2 - Asking Questions
Pelvic Pain Providers: PTs and more
This course allows students to go at their own pace. Video lessons include slides with video/voice teaching the material. There are also hands-on therapeutic exercises, which will build on concepts taught in the course and put them into practice.
You will have access to the course indefinitely. As long as the course is hosted here on Thinkific, you will be able to revisit it time and time again. You will also have access to any and all updated course materials.
It is my intention for you to have a valuable learning experience. However, given the time, effort, and resources that have been invested into the development of this course, no refunds will be offered. I do greatly welcome your feedback, and when possible your feedback may inform future updates to the material.
If you have a pelvic pain condition, odds are you would benefit from the information and hands-on work provided in this course. I encounter women at nearly all stages of their healing process and they all benefit from this information, and from doing this work.
Preorder the course and you will be notified when it goes live!