Healing Pelvic Pain
A self-paced course for women struggling with painful sex, pelvic floor dysfunction, vaginismus, vulvodynia, endometriosis, bladder pain, and irritable bowel syndrome
Your energy and your time are precious and finite resources. You, not your pain should decide how you spend them
Empowerment through greater understanding of pain mechanics, your body, and your specific condition(s)
Time, money and emotional energy saved from searching for providers, putting yourself through fruitless tests and procedures, and looking for answers and solutions that don't fully address your pain
Therapeutic tools proven to help heal pain regardless of it's origins
A leg-up in navigating provider relationships to get the care you need and operating effectively in a medical system that struggles to meet the needs of people with chronic pain conditions
The course is divided into 6 modules. Each module consists of videos and hands-on exercises to put your learning directly into practice
Definitions and Key Concepts in Pelvic Pain
Hands-On Exercise: [Re]Learning the Pain Scale
Hands-On Exercise: Your Pain Story
Module1 Hands-On Exercises: Using the Pain Scale & Your Pain Story
Pelvic Anatomy: Vulvas, Vaginas, the Pelvic Floor and More
Hands-On Exercise: Anatomy Exploration and Reflection
Module 2 Hands-On Exercise: Anatomy Exploration and Reflection
Pelvic Pain Types: Skin and Nerve
FREE PREVIEWPelvic Pain Types: Muscle, Bladder, Bowel, Endo
Hands-On Exercise: QISS TAPE
Module 3 Hands-On Exercise: QISS TAPE
Vulvar Care Guidelines: Context
Vulvar Care Guidelines: Dos and Don'ts
Hands-On Exercise: Vulvar Care Checklist
Module 4 Hands-On Exercise: Vulvar Care Checklist
Pelvic Pain Providers: OBGYN
Pelvic Pain Providers: OBGYN2 - Asking Questions
Pelvic Pain Providers: PTs and more
Hands-On: Provider Directories & Case History
Module 5 Hands-On: Pelvic Pain Provider Directories
Module 5 Hands-On: Case History
This course allows students to go at their own pace. Video lessons include slides with video/voice teaching the material. There are also hands-on therapeutic exercises, which will build on concepts taught in the course and put them into practice.
You will have access to the course indefinitely. As long as the course is hosted here on Thinkific, you will be able to revisit it time and time again. You will also have access to any and all updated course materials.
It is my intention for you to have a valuable learning experience. If you are not satisfied with the course and feel you have not benefitted from the learning content, I will be glad to issue a refund. I greatly welcome your feedback, and when possible your feedback will inform future updates to the material. You will have lifetime access to any updates and improvements, as long as this course is hosted in Thinkific.
If you have a pelvic pain condition, odds are you would benefit from the information and hands-on work provided in this course. I encounter women at nearly all stages of their healing process and they all benefit from this information, and from doing this work.
Use the science-backed approach to treating pelvic pain, tailored to you and your life
Disclaimers
This course is created for educational purposes and is not a substitute for direct medical services, including diagnostic assessment and/or psychotherapy. Purchase of this course does not establish a clinical relationship between the student and the instructor. This course mentions specific products; the instructor does not receive any commissions, or financial incentives from the manufacturers or purveyors of any product or products mentioned in the course.